Tuesday, May 1, 2012

Day 10...Need to Focus!

Day 10:
Weight- 184 lbs :( Little discouraging right about now
Treadmill- 20 minutes, 1 mile, 90 calories
Eliptical- 5 minutes, 25 calories (I was not feeling it this morning)
Stationary bike- 15 minutes, 2 miles, 75 calories burned

Today I took my friend Erin to the gym with me...Hopefully she can start coming and we can work on these weight issues together! I managed to shomehow run on the treadmill, only for about a minute but it was a start, right?  I am getting a tad stressed out about Summer coming and all the things I need to stay on top of right now and I feel I am backsliding a bit.  I am still drinking WAY too much soda and have detoured off my diet the last few days.  I am not happy about it so as of 1:41 pm, May 1, 2012, I am NO longer a soda drinker!!!  Please someone, if you see me drinking one or think I am even tinking about one, remind me how awful they are for me and how much weight I will lose by STOPPING!!! 


My anniversary is July 31, I should be able to lose 25 lbs by then (a healthy rate of 2 lbs per week) so I can be a more active participant on our 5 year trip!!!  I have got to do this, there is no way I can go around the rest of my life being overweight, unhealthy and stubborn!!!

Tomorrow I am back to my BF class and am determined to see those lbs just fall OFF!!

Have a great Tuesday, off to sew now! Loveyoutoo

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