Thursday, April 19, 2012
Day TWO!
Day two:
Weight- 185 LBS probably clothes made that lb!
Treadmill- 20 minutes, 1 mile and 105 calories burned
Stationary bike- 20 minutes, 2 miles, 65 calories burned
So today I realized really what it feels like to BURN!! I wasn't able to keep up to yesterday's standard but either way, it was better than being stuck at home on my couch!! I also finally got around to making premade snack baggies filled with homemade trail mix and snacks for the kids so 1) they will stop whining they cant get a snack or cant find one and 2) I have pre-portioned snacks for myself so my brain will see "empty" and think "full"!! YAY GO ME!
Whine: My whine to day would be that I am disappointed that I couldn't match yesterday's routine...hoping the longer I do it, the more I will be able to keep going... BABY STEPS RIGHT?! Also, COKE is a HUGE problem for me...I have cut back drastically but am still fighting having at least 1, sometimes 2 a day...again baby steps right? I will get used to water eventually...I sure hope so!
Shine: I am starting to already notice how much more energy I have!! Surprisingly fast or I just chose to have no energy before...cant decide that answer yet. But am impressed by my ability to do all things needed with stamina already.
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